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Monday, November 18, 2013

Superfoods -- PAPAYAS. Why they're super: Trying to get more vitamin C in your diet? One cup of papaya cubes supplies more than 100% of your daily requirement, as well as a hefty dose of potassium and folate. It is also a good source of Vitamins A & E, two powerful antioxidants that protect against heart disease and colon cancer. How to enjoy them: Savor the rich, buttery flesh of this tropical fruit in smoothies and salads, or simply scoop it out of the shell with a spoon.

10 Nutrition Rules You Never Knew - Womans Day
10 Nutrition Rules You Never Knew - Womans Day
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10 flat belly foods
10 flat belly foods
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Superfoods -- PAPAYAS. Why they're super: Trying to get more vitamin C in your diet? One cup of papaya cubes supplies more than 100% of your daily requirement, as well as a hefty dose of potassium and folate. It is also a good source of Vitamins A & E, two powerful antioxidants that protect against heart disease and colon cancer. How to enjoy them: Savor the rich, buttery flesh of this tropical fruit in smoothies and salads, or simply scoop it out of the shell with a spoon.
Superfoods -- PAPAYAS.  Why they're super: Trying to get more vitamin C in your diet? One cup of papaya cubes supplies more than 100% of your daily requirement, as well as a hefty dose of potassium and folate. It is also a good source of Vitamins A & E, two powerful antioxidants that protect against heart disease and colon cancer.       How to enjoy them: Savor the rich, buttery flesh of this tropical fruit in smoothies and salads, or simply scoop it out of the shell with a spoon.
Click here to download
Do I really need to say anything about this pic? Instead, let me give you a great offer. Hi! I'm Elizabeth Beach Hacking of ShelfGenie MA (S. Shore, N. Shore, Metro West & Cape Cod). Call me at: 646-944-8599 to find out how we can retrofit your cabinets with space saving Glide-Outs. Receive $100 off your custom order, just by mentioning Pinterest!
Do I really need to say anything about this pic? Instead, let me give you a great offer.  Hi! I'm Elizabeth Beach Hacking of ShelfGenie MA (S. Shore, N. Shore, Metro West & Cape Cod). Call me at: 646-944-8599 to find out how we can retrofit your cabinets with space saving Glide-Outs.  Receive $100 off your custom order,  just by mentioning Pinterest!
Click here to download
The Top 10 Foods For Burning Belly Fat.
The Top 10 Foods For Burning Belly Fat.
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