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Sunday, November 24, 2013

Have 30 minutes to workout? Try this: 30 exercises for 30 seconds each, resting 30 seconds in between. Print it out, and take it to the park! Just grab a set of dumbbells or resistance bands.

Lose-the-last-10-pounds PRINTABLE WORKOUT!
Lose-the-last-10-pounds PRINTABLE WORKOUT!
Click here to download
Have 30 minutes to workout? Try this: 30 exercises for 30 seconds each, resting 30 seconds in between. Print it out, and take it to the park! Just grab a set of dumbbells or resistance bands.
Have 30 minutes to workout? Try this: 30 exercises for 30 seconds each, resting 30 seconds in between. Print it out, and take it to the park! Just grab a set of dumbbells or resistance bands.
Click here to download
10 Good-for-You Bean Recipes
10 Good-for-You Bean Recipes
Click here to download

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